Many people panic when they notice small white or yellow bumps appearing on their lips, inside their mouth, or even in more private areas. But in many cases, these bumps are something completely harmless called Fordyce spots.
Fordyce spots are small white or yellow bumps that appear when oil glands in the skin become enlarged and more visible. They commonly appear on the lips, inside the cheeks, and on the genitals. They are a natural part of the skin and not a disease.
These spots are actually very common. Experts estimate that around 70 to 80 percent of adults have them, although many people do not notice them until later in life when they become more visible during puberty or adulthood.
One reason people worry is because Fordyce spots can look similar to other conditions such as herpes or genital warts. The key difference is that Fordyce spots are painless, not contagious, and are not caused by a virus or infection.
In most cases, Fordyce spots do not require any treatment because they are completely harmless. Some people choose to remove them for cosmetic reasons, but doctors usually recommend leaving them alone.
Doctors also warn people not to try to squeeze or pick at the spots, as this can cause irritation or infection.
If you are ever unsure about any bumps or spots on your body, medical experts recommend seeing a doctor to get a proper diagnosis, especially if the spots are painful, changing, or spreading.
In most cases, however, these small white bumps are simply a normal part of the body that many people have without even realizing it.
