Barry Keoghan has opened up about a near-death experience during his past struggles with drugs and alcohol, revealing that he “technically died for a few seconds” before being revived.

The actor spoke candidly during an appearance on the Friends Keep Secrets podcast, hosted by Benny Blanco, where he discussed addiction, recovery, and the moment that changed his life.

A Frightening Experience in London

During the interview, Keoghan described an incident that took place in London, where he briefly lost consciousness and was later revived by medical professionals.

He recalled experiencing what felt like a vivid vision, describing it as surreal and intense, while doctors were working to bring him back.

Although the details are based on his personal account, he later understood that what he felt physically was the result of medical intervention.

The Turning Point

Keoghan revealed that the experience came during a difficult period in his life, marked by substance use and repeated attempts to get clean.

He shared that he went through rehab multiple times before a significant shift occurred when he reached the age of 32 — the same age his mother died.

That moment, he said, became a turning point that pushed him to commit to sobriety.

A Personal Struggle with Addiction

The actor has previously spoken about his challenging upbringing, including time spent in foster care and the loss of his parents.

In the podcast, he explained how alcohol often led him back to drug use, describing it as a cycle he eventually had to break completely.

Since then, he says he has remained sober for over two years.

Life After Recovery

Now focused on his health and family, Barry Keoghan described feeling more present and in control of his life.

He emphasized the importance of responsibility and clarity, noting that his perspective has changed significantly since overcoming addiction.

He also highlighted his role as a father as a key motivation in maintaining his sobriety.

A Broader Message

Keoghan’s story adds to ongoing conversations about addiction, recovery, and the impact of personal turning points.

While his near-death experience is based on his own recollection, medical experts generally caution that such moments can feel vivid and symbolic, especially during extreme physical distress.