Many people experience a frustrating pattern of waking up in the middle of the night—often around 3 or 4 a.m.—and

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I’m 41 now, but six years ago my life split into two parts: before Peter, and after. Peter, my first

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My name is Susan. I’m 67, and my life has been simple for many years. I work as a nurse

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When Bryan and I got married, I truly believed we were partners. We talked about building a future together, sharing